adventure daily.
It was a little over a year ago that I discovered a lump in my armpit. They'd been really itchy -- my armpits, that is. I wasn't itchy anywhere else, so I thought I had developed a sensitivity to my deodorant. I switched brands, then quit wearing deodorant altogether for a while, but the itching …
October is one of my favorite months, and one in particular was extra special. We've had the most amazing weather the past couple of weeks, with plenty of 60-70 degree days and abundant sunshine. The leaves have been especially colorful and it's seemed like the foliage has lingered for a while. And I've continued on …
I was approximately 4 miles into a planned 40-ish-mile ride when the headwind reared its ugly head. I found myself needing to pedal hard to keep moving forward --- on a downhill. 40 miles of this would get old fast, and somehow it always seems like no matter what direction you're going, the wind is …
I took a break from my run and stood in the middle of the trail, looking at the unending ribbon of slush-covered rocks ahead. My feet and ankles were starting to ache from sliding and trying to catch my balance. I'd gone about 2 miles but it felt like 10. I looked at my phone for …
helena kotala 