A Virginia singletrack sampling — Part 1: Bird Knob/Catherine Furnace & Longdale Furnace.

At some point last summer, probably on one of our early morning pre-chemo rides, I asked Whitney if she would have any interest in taking a bike trip with me in the spring. It was a hopeful thought, optimism that I'd be in remission and have regained enough fitness by then to be able to …

Worth it.

I didn't feel like riding when I rolled out of bed. I'd stayed up a little too late the night before watching a movie. Too late these days is 10 pm --- ideally I am in bed at 8:30, listening to a podcast until I fall asleep, which usually happens quickly. Over the past few …