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helena kotala

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Tag: Pennsylvania

Posted on January 6, 2020January 6, 2020

Adventures in Coal Country: Exploring the Houtzdale Line Trail.

*I started this post last spring but never published it. I found it as I was cleaning out old post drafts and figured it was worth a share, better late than never! Last spring, I was dealing with some hamstring injury issues, meaning I was forced to cut back on the intensity of my bike …

Continue reading "Adventures in Coal Country: Exploring the Houtzdale Line Trail."

Posted on October 31, 2018January 24, 2020

Unks to Tinker Hill: My first solo double century.

I knew around mile 50 that, barring anything catastrophic happening, I would make it. The first quarter of the ride flew by. Evan and Shannon joined me for the initial 10 miles, then left me to fly solo as I headed due south down Rt. 522. The sun was dropping, the clouds turning pink and …

Continue reading "Unks to Tinker Hill: My first solo double century."

Posted on February 4, 2016February 4, 2016

Exploring Centralia.

I like running across pictures from the past that I never really had much of a chance to do anything with or look at much. Right after an event or trip, sometimes many of the photos get glossed over, because the memories are still so fresh and perhaps the images don't do the experience justice. …

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Posted on October 11, 2014

Leaves and woodsmoke.

It's that time of year. Mornings are chilly, and smell like leaves and woodsmoke. I can see my breath as I sip coffee on the porch, hands and feet numbing in the cold air but myself unable to step back inside. It is too crisp and beautiful, and that smell of leaves and woodsmoke---it's my …

Continue reading "Leaves and woodsmoke."

Helena Kotala

Outdoor adventurist. Mostly bikes, also runs, paddles, hikes, and more. Map-maker & other duties as assigned at the Pennsylvania Environmental Council. Central PA based.

An H in her natural habitat — deep in the middle of the woods, staring off into the trees. Snowy flowy goodness in Shingletown last week before the thaw. Moody day on the Little J yesterday. Water was rippin’ fast and our usual run flew by. Much-needed new PFD, paddle, and helmet courtesy of @pennsylvaniagray holiday gifts. 👌 Best way to start 2023! Wow, what a year. Sometimes I can’t believe it all actually happened. It was somehow the worst and best year all at once. “Feels like -25” Happy Solstice! 🌞 🌙 I wasn’t really thinking about it much until I was, until the anxiety hit me seemingly out of nowhere this morning. Then I realized that it had been slowly creeping in the past couple of days, quietly eroding the general happiness and exuberance I have been feeling about getting back to being strong and feeling good and enjoying fall. I love bike commuting.

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